Julie Stefanski, MEd, RDN, LDN, FAND

Baltimore, Md.

Areas of Expertise:

• Gluten-Free Diets
• Children's Nutrition
• Nutrition for Adolescents
• Carbohydrates
• GI Conditions

Stefanski is a senior editor of family and consumer sciences for Goodheart-Willcox where she creates textbooks for culinary arts, nutrition and wellness, food science and cooking skills for high school students. She also owns a private practice focused on freelance writing and continuing education. Stefanski served as a pediatric dietitian and an adjunct professor in York College's nursing department for 13 years. She is a member of the Academy's Nutrition Educators of Health Professionals, Food and Culinary Professionals and Dietitians in Business and Communications dietetic practice groups. Stefanski graduated from Messiah University and earned a master's degree in adult and distance education from Penn State University.

Recent Media Highlights

October 30, 2025 | MSN
Can Eating a Handful of Almonds Before Bed Improve Your Sleep?

September 26, 2025 | WebMD
Chocolate and Health: A New Twist on an Old Debate

September 11, 2025 | VeryWell Health
How Your Body Reacts When You Stop Eating Carbs

September 9, 2025 | MSN
Does Coffee Really Dehydrate You?

August 28, 2025 | Everyday Health
Olive Oil and Acid Reflux: A Healthy Fat You Can Enjoy in Moderation

Request an Interview

Academy spokespeople are skilled at speaking with the media and excel in translating nutrition science into information consumers can easily understand. To contact an Academy spokesperson, call Meghan Tisinger at 703-215-5761 or email the Media Relations team.