Is One Type of Salt Healthier than Another?

Different Salts in Different Spoons - Is One Type of Salt Healthier than Another?

olgakr/iStock/Thinkstock

07/22/2021 - There are many types of salt available on the market, today. However, the salt that we use to season our food with is primarily sodium chloride, regardless of what word comes before it, and many Americans are still consuming too much of it.

This content is for Academy members only.

Members of the Academy of Nutrition and Dietetics have full access to all content on eatrightPRO.org and discounted pricing on eatrightSTORE.org, along with many additional member benefits.

Member Login Member Benefits