Dietary Fiber

Inulin in a Pile Shaped Like a Heart - Inulin: The Same Benefits as Soluble Dietary Fiber?

Anetlanda/iStock/Thinkstock

01/07/2022 - Dietary fiber is undoubtedly an essential part of a healthy eating plan, yet its effect as a nutrient has been somewhat elusive.

This content is for Academy members only.

Members of the Academy of Nutrition and Dietetics have full access to all content on eatrightPRO.org and discounted pricing on eatrightSTORE.org, along with many additional member benefits.

Member Login Member Benefits