Review the latest information about weight management throughout the life cycle, including weight gain during pregnancy. Read about nutrition-related goals following bariatric surgery and how you can support clients in achieving realistic weight-loss goals. Also review behavioral resources that address emotional eating and holiday weight gain.
06/15/2020 - Obesity Statistics from the Centers for Disease Control and Prevention reflect more than one-third (42.4 percent) of adults and 18.5 percent of youth in the United States have obesity.
06/08/2020 - In 2009, the Institute of Medicine and the National Research Council of the National Academies reviewed the guidelines for gestational weight gain (GWG) for the first time since 1990.
08/04/2016 - Smokers are well aware of the dangers associated with their use of cigarettes, but the highly addictive nature of nicotine presents a major barrier to smoking cessation success, as does the potential for weight gain.
02/24/2016 - Being an effective counselor involves more than just good communication skills and having "expert" nutrition knowledge. Nutrition counseling that supports behavior change can result in improved patient outcomes.
11/23/2015 - A perennial holiday question received by registered dietitian nutritionists is: What is the average holiday weight gain between Thanksgiving and New Year's Day? The general belief is a range from five to 10 pounds, but no clinical research study supported this.
11/06/2015 - There is an increased awareness of vitamin D deficiency in the general population in the United States. One segment of the population that has been overlooked is the overweight and obese pediatric patient.
10/2/2015 - It is commonly recommended that individuals attempting weight loss ramp up their water intake, but there is a lack of research that directly addresses the efficacy of water consumption to facilitate weight loss.
09/28/2015 - January 1st is the perennial start date for many clients/patients to resolve to improve their diets, most notably, in order to lose weight. Unrealistic and overly aggressive weight loss goals may undermine the efforts of the success of weight-loss attempts.
09/24/2015 - The FTC has compiled a list of seven statements in ads that simply can’t be true to assist the media in spotting false weight loss claims.
09/10/2015 - The revised guidelines reinforce the need to assess and identify patients who would benefit from weight loss. A "sustained weight loss" of 3 to 5 percent is recommended at a minimum to help reduce the risk of chronic disease and has been shown to improve clinical factors.
08/27/2015 - It seems to be the latest rage with many celebrities promoting the gluten-free lifestyle, a multitude of books being published and countless numbers of articles appearing in the press about the supposed "benefits" of a gluten-free diet.
08/26/2015 - It is estimated that more than 50 percent of women who become pregnant are overweight or obese. Pregnancy weight guidelines were revised by the Institute of Medicine (IOM) in 2009 in order to address women who had an elevated pre-pregnancy body mass index (BMI).
Some older adult clients may have a target or usual weight that does not correlate with any equation or table. The important issue is achieving a stable weight for a period of 6 months or more.