What Is the Anti-Inflammatory Diet?

By Wendy Marcason, RDN
Person making a salad in the kitchen - What is the Anti-inflammatory Diet?

Wavebreakmedia Ltd/Wavebreak Media/Thinkstock

08/26/2015 - Inflammation is a set of symptoms that includes pain, swelling, heat and redness of an affected organ or tissue and is considered acute inflammation. Recently, there has been discussion regarding another form of inflammation that is not aligned with pain.

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